Find out how long it will take to reach your healthy weight loss goal, and how many calories you should consume each day.

Weight loss Calculator metric

Find out how long it will take to reach your healthy weight loss goal, and how many calories you should consume each day. Current weight   lbs Weight loss goal   lbs Calories you burn a day   calories Note: The recommended average weight loss is 1 lbs (0.45 kg) per week. The recommended calorie reduction per day: 500 calories/day. www.lose10pounds.org